Focused On You
The Xcelerate Fitness facilities were designed by world-renowned
fitness center architect Hervey Lavoie of Ohlson Lavoie Collaborative
(OLC) – one of the industry’s leading health club designers, responsible
for some of the world’s most acclaimed fitness facilities.
Here in one convenient location, you’ll find group exercise
studios, spinning studios, specialized areas for free weights,
cardio machines, selectorized weight machines, a basketball court,
and a separate area for stretching and personal training – everything
you need to find your pace! Xcelerate Fitness also provides lockers,
individual showers and private changing rooms.
Televisions-Our cardio equipment features individual flat screen
LCD monitors for your customized viewing and entertainment. Programming
is provided by DirecTV.
Kinesis
Xcelerate features “Kinesis”, a cutting edge training
system that allows over 250 exercises and movements to improve
strength, flexibility, and balance. This innovative piece of equipment
is the first of its kind in California between San Francisco and
Los Angeles!
TRX® Suspension Training
TRX (www.fitnessanywhere.com)
is the newest edition to the Xcelerate Fitness group training
options. TRX delivers a total body workout, allowing you to perform
hundreds of exercises that build strength, flexibility, core stability
and endurance. TRX suspension training harnesses your own bodyweight
to create resistance as your workout and allows you to adjust
the degree of difficulty, regardless of your fitness level, age
or fitness level.
Thousands of people now train on the TRX – from professional
athletes who need peak performance to everyday people who just
want to feel and look their best, the TRX delivers! Designed by
a Navy SEAL, this set of nylon straps creates resistance from
two sources: body weight and gravity. Resistance can be adjusted
by changing the incline of your body to suit any fitness level.
You'll unlock new dimensions in your training, breaking plateaus
and ultimately making your body your machine.
TRX can be found exclusively at our Selma location.
